The McKenzie Method, joint mobilization, spinal stabilization and progressive exercise prescription to help you return to the activities that you love.
Return to your sport with strength, power, and agility. A customized plan will address your specific needs for your specific sport. Formal Return to Sport testing is available by request.
PRE AND POST OPERATIVE
We are here to guide our patients and their families every step of the way throughout their health journeys. Schedule this service today to ensure that you’re ready for what’s ahead.
Each of our physical therapy patients are eligible for this personalized service. Schedule your PT today and we'll determine together if myofascial trigger point dry needling is right for your plan of care.
In the absence of an injury, myofascial trigger point dry needling is a cash pay option to address wellness, performance and recovery.
GENERAL PHYSICAL THERAPY
Take care of yourself and maintain your ability to stay active. Physical therapy is an excellent way to address bone, joint and soft tissue dysfunction that will let you return to pain free activity. Some of my favorite opportunities for rehabilitation are:
Shoulder and elbow pain
Hip and knee pain
BETTER BALANCE FALL PREVENTION PROGRAM
Get a comprehensive fall risk assessment. Know your risk, learn how to help prevent falls, build balance strategies, strength and power to lower your risk and improve your independence. Each program is customized based on your unique needs.
PERSONAL TRAINING FOR WOMEN
Personal training sessions for women, specific experience with prenatal and postnatal women. Each session will be loaded with safe and effective exercises as well as guidance for basic wellness and nutrition. Activity, nutrition and stress assessments are completed prior to your first visit. In person or virtual visit options.